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Get Lean

Regular price
$129
Sale price
$129
Regular price
Sold out
USD
Unit price
per 
Regular price
$129
Sale price
$129
Regular price
Sold out
USD
Unit price
per 
Quickly burn fat and improve cardio. Purchase includes free 30-day Membership to the Crossrope App. (U.S. only)

The Get Lean Set includes a pair of Slim Handles, 1/4 LB rope, and 1/2 LB rope. 

What makes our ropes different? 

Fast Clip Connection: change rope weights quickly 
Premium Handles: durable, easy-to-grip, backed by lifetime warranty 
Superior Rope Durability: jump on any surface (see FAQs)
Fun Workout Access: new app workouts added weekly

Looking for individual ropes or handles? Shop here



Easy 60-Day Returns: We're giving you 60 days to test your ropes. Wrong size? Not for you? Get an exchange or refund. 

Lifetime Handle Warranty: Have an issue with your handles? We'll repair or replace.

Try risk-free for 60 days TRY RISK-FREE FOR 60 DAYS  Free US shipping & returns Free shipping over $200
Selected: Set with Classic Handles
  • Get Lean
  • Get Lean Set - Navy Handles
  • Get Lean Set - Scarlet Handles
  • Get Lean Set - Teal Handles
  • Get Lean Set - Violet Handles
  • Get Lean Set - Yellow Handles

Try for 60 days, risk-free. Send it back in any shape, for any reason.
Love it or your money back.

Try for 60 days, risk-free. Send it back in any shape, for any reason.

Receive free US return shipping and a full refund, no questions asked.
Free US returns.

Receive free US return shipping and a full refund, no questions asked.

FROM OUR CUSTOMERS

FROM OUR CUSTOMERS

Amazing rope

Absolutely love my Crossrope. Easy learn how to jump especially with 1/2 pound rope. Great design and easy moving rotation mechanism. Great workout for my shoulders and forearms. The handles are comfortable as well.

Edward L. | Get Lean Customer

Best Ropes I Ever Owned

I can not love these jump ropes more! They are beautiful to look at, wonderful to work with, and what I look forward to first thing in the morning. My coordination is improving, my cardio load increasing, and my body getting stronger. Not to mention that the handles are fantastic to hold. Worth. Every. Penny.

Stephanie G. | Get Lean Customer

You won't regret it!

Amazing ropes! Using these ropes is a game changer for losing weight! I can't even explain what the last two weeks has done for my body! I have lost weight and I can feel how much they are helping! I am using the 1/2 lb rope and am just SWEATING after 30 min! Love it!

Nadia A. | Get Lean Customer
2,500 Workouts are just the beginning

Crossrope app Members also get:

35+ targeted fitness programs

Trainer-led classes and build-your-own jump intervals

Workout history, goals, and stats

Your first 30 days are on us! After that, the Standard Membership is $8.25/mo

Standard Membership is billed $99 for the first year ($8.25/mo), $129/yr thereafter. Or go month-to-month at $14.99/mo. Jump counting and targets are only available with AMP handles + app Membership.

Explore more from Crossrope

Looking to lose weight, build muscle, or increase health? We have a set for you.

AMP Bluetooth Jump Rope Set

Smart, data-driven jump rope system designed to help burn 20% more calories.

Ropeless AMP Set

All the benefits of AMP, without the rope. Burn more calories in tight or quiet spaces.

Get Fit Bundle

Non-connected, weighted jump ropes for full-body, versatile workouts.

Choose the right rope length for you based on your height.


If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.


Still need assistance? Watch sizing video

Standard
SizeUser HeightRope Length
Ropeless-14"
XX-Smallup to 4'6"7'0"
X-Small4'6.5" - 5'0.5"7'6"
Small5'1" - 5'5"8'0"
Medium5'5.5" - 5'10"8'6"
Large5'10.5" - 6'1.5"9'0"
X-Large6'2"+9'6"
Metric
SizeUser HeightRope Length
Ropeless-35.5cm
XX-Smallup to 1.37m2.13m
X-Small1.38m - 1.54m2.29m
Small1.55m - 1.65m2.44m
Medium1.66m - 1.78m2.59m
Large1.79m - 1.87m2.74m
X-Large1.88m+2.90m
Try risk-free for 60 days

CROSSROPE LOVE AT FIRST JUMP

One thing we’ve learned is that it's hard to describe what the Crossrope workout truly feels like until you try it yourself. Using weighted jump ropes is unlike any workout you've experienced, which is why we're confident you're going to love it from your very first jump.

60 DAYS TO JUMP - OUR GUARANTEE

To make your decision easy, we're giving you 60 days to use our ropes as much as you'd like so you can see the difference for yourself. If you aren't convinced, you can return them for free*, no questions asked.

OUR RETURN/EXCHANGE POLICY

Our return/exchange policy applies to any of our physical products (for apparel returns, your items must be tagged and unworn and in original packaging). Please note our return policy does not apply to subscription products including our Crossrope Membership. Products sold in "Deals" or "Like New" are limited to size exchanges only.

International Size Exchanges - Yes! Just pay one-way shipping and we will cover the rest. International Returns require customers to cover shipping costs.

FREE STANDARD SHIPPING

All US orders ship free over $200 with ground shipping. Shipping is always free for returns (US only).

*Free Returns and Exchanges apply to US customers only. $40 restocking fee for Heavy Duty Crossrope Mat returns. For international returns/exchanges, simply cover one-way shipping costs. For more information please visit our help center.

Upgrade to the Bundle
SHOP BUNDLE

Customer Reviews

Based on 6253 reviews
91%
(5679)
8%
(500)
1%
(71)
0%
(2)
0%
(1)
R
Renee Rask
Smooth and functional ropes

Skipping has never felt this smooth before and it’s easy to progress since I can switch the ropes.

P
Peter from The Netherlands
Great equipment and very motivating app!

Since I bought my Crosrope bundles (The Lean and the Amp, both with ropes and ropeless), I’m jumping as much as I can. What a difference this equipment and the app makes. This really motivates me a lot!

R
Robert Kardum
Perfect rope

i recomment to everyone this rope.
I have get lean and get strong 4 years now and still jumping :)

P
Phillip
Made Me Feel Like A Kid Again

From the first jump I was transported back in time and I couldn't help but smile. Granted, this might have been the case with any rope since I hadn't jumped in years, but the Crossrope eliminated the problems I used to have back in the day, namely cheap handles and a rope that kinks easily. The spinning action is smooth and the handles are solid. Switching between ropes is super easy, and even going from the 1/4 lb rope to the 1/2 lb rope provides a significant increase in difficulty (at least for me) so there's a lot of room to grow.

Crossrope has made me realize something I might've already known but was afraid to admit: I hate jogging. I like sprinting but I can't do that for very long and jogging long distances even with music is just boring for me. I know it's a fundamental human movement and it's an important skill but it's not my favorite by a longshot. Jumping rope again reminded me how much fun it is. It gets my heart rate near max but I can still do it for a long time. My longest session so far has been almost an hour. I didn't even want to stop because I was having so much fun but my calves disagreed and I eventually started tripping over the rope more often than clearing it. Meanwhile I was developing ankle stiffness and cardiovascular endurance, both of which translate into better running.

I am so glad to have found a form of cardio/conditioning that I actually look forward to. Big thanks to The Bioneer and Crossrope!

C
Customer
Great product

Rope & handle quality let me focus on my technique and get better workouts

C
Customer

Very good product too expensive

M
Matt McMillen
Get Lean set is great

I bought the Get Lean set about 2 months ago, adding it to several ropes that I've picked since I started jumping in the summer. I barely use the others now. The 1/4 pound rope is especially a favorite: perfectly weighted to go slower when you need to practice a new move and faster when you want to get an all out workout. Throwing the 1/2 pound rope into the workout for an extra burn is a welcome addition, as I work up to using even heavier ropes. Can't wait to explore more of the different Crossrope products!

C
Customer
Great rope!

Very useful rope. Easy to built and essy to use. Great feedback during the jumps

D
David Reyes-valadez
Get lean

It’s amazing and I have fallen in love with the 1/2 pound rope

G
Griffin Mertz
Best Jump Rope

I have used Crossrope lean set everyday since purchasing and it is the best jump rope I've ever owned. I would highly recommend to anyone.

FAQs
What are your shipping timelines?
Please note that shipping timelines do not include processing time. Your ropes will be processed and shipped within 1-2 business days of the order date*. Shipping timelines will vary based on service selected at checkout.

*Pre-orders will operate on their own advertised timeframe.
How do I choose the right Crossrope set?
Our jump rope sets are designed to help you achieve your fitness goals.

If you like guided workouts and be able to track your progress digitally as you go, we recommend the AMP Jump Rope Set. Learn more.

If you’re looking for a great workout on your own terms, we have a great selection for Classic weighted jump ropes to choose from. Learn more.

If you are concerned about noise, ceiling heights, or have physical limitations, we recommend one of our Ropeless options in either AMP and Classic variations. Learn more.

Still undecided? Take our jump rope quiz here!
How should I determine my size?
All of our ropes are sized to your height. The recommended user height ranges are provided on all of our product pages. Please note that our jump ropes are NOT adjustable. For further guidance, please see our jump rope sizing page.

If you need a shorter size, we have XS/XXS available upon request.
Can I jump on any surface?
Our ropes have a proprietary coating that allows for jumping on any surface. However, extended use on rough surfaces, such as pavement, will cause the inner steel cables to wear through the coating faster than if used on a smooth surface or on a jump rope mat.
How much space do I need to jump?
The recommended space needed for jumping rope is 10 ft front-to-back, 7 ft side-to-side, and a ceiling height that is roughly equal to your rope length.

So if you order size Small, you need at least 8 ft of ceiling height. If you order size Medium, you need at least 8’6” ft of ceiling height. If you order size Large, you need at least 9 ft of ceiling height. And if you order size XL, you need roughly 9’6” of ceiling height.

Please make sure your jumping space is clear and that you do not have anything on your ceiling that would obstruct your jumping (lighting fixtures, ceiling fans, etc.).

If ceiling heights or noise is a concern, we recommend one of our Ropeless options in either AMP or Classic variations. Learn more.
Do I need a jump rope mat?
Our ropes are designed with a proprietary coating for increased durability. However, a jump rope mat is recommended to prolong the lifetime of your jump ropes and will also protect the surface you're jumping on. Utilizing a mat also reduces stress on your joints.
How do I access the Crossrope App?
Our Crossrope App is available to all users who have an Android or iOS device. The free version of our app gives you access to our new workouts, challenges, activity tracking, and more.

Upgrade to the Crossrope Membership to unlock all our workouts and programs, advanced workout filtering options, and other advanced features.
What warranty does Crossrope offer?
Our redesigned Slim and Power handles are covered by our lifetime warranty. That means if you ever experience any issues with your handles, our support team will provide you with a replacement right away. Please note that our previous generation handles and limited edition handles are still covered by our 2 year warranty and that our ropes are not covered by a warranty. For full details, please review our Product Use and Warranty policy.

AMP handles will be covered by two separate warranty policies depending on the issue. Our Limited Lifetime Warranty covers the material and workmanship of the product. In parallel, we offer a One Year Warranty on the battery and electronic components inside the AMP handle. SpinJumper is also covered by a limited One-Year Warranty.
What is Crossrope’s exchange / return policy?
We have a 60 day no-hassle returns and exchange policy which means you can try the ropes, use them on any surface, and still return them if you don't love them. If you are purchasing our ropes as a gift, you can be sure that if your gift receiver needs a size or product exchange, we'll be there to help.
Does Crossrope offer gift cards?
Yes! Get your Crossrope Gift Card here.