The #1 Training Alternative Build speed, power, and endurance with the most effective jump rope training system for athletes. Shop Now
★★★★★ 28,000+ reviews
The Perfect Training Companion
Whether you’re lifting, running, or playing a sport, Crossrope fits seamlessly into your routine. Use it for warm-ups, active recovery, or high-intensity intervals to improve coordination, footwork, and overall performance.
Train Smarter, Perform Better
From sprinters to boxers to everyday athletes, Crossrope helps you move faster, hit harder, and react quicker. Add it to your training, and you’ll see noticeable improvements in speed, agility, and overall athletic performance - all in less time than traditional cardio.
Build Muscle While You Burn Fat
Jumping with weighted ropes engages your upper and lower body, strengthening muscles while keeping your heart rate high. It’s the ultimate way to develop explosive power, endurance, and total-body strength.
SHOP JUMP ROPE SETS
NOT YOUR AVERAGE JUMP ROPE
35+ targeted fitness programs
Trainer-led classes and build-your-own jump intervals
Workout history, goals, and stats
Joe
I skip to maintain my fitness, both physically and mentally, because I feel like moving your body plays a huge role in one’s mindset on a regular basis.
Cristi
Crossrope has not only brought me the ability to get physically healthy again after having a baby, but has connected me to a community that has made me feel empowered mentally.
Chad
I’m in better shape now than I was in my twenties or even as a teenager. I started using Crossrope about 6 years ago and the weight started flying off! I’ve seen phenomenal results!
Rima
I had gained 60 lbs and developed Type 2 Diabetes. I didn’t want to feel so drained. I slowly added in Crossrope and haven’t looked back. These are by far the best ropes I have ever used.
Jennika
I hit my top pregnancy weight... and I wasn’t pregnant It was then that I discovered I loved jumping rope. I am so grateful for Crossrope. They help change people’s lives for the better.
Doug
The quality and versatility of all of the products, combined with all of the support, has changed my life in so many ways.
Kristiane
I wasn’t comfortable in my own skin. Working out felt more like a punishment than a reward. Than Crossrope came into my life and changed everything. It was fun and I felt accomplished!
Alec
I was the heaviest I’d ever been and knew I needed to make a change. I got my ropes and the app and it was one jump at a time. I was able to build back my strength and lose the weight.
Tracy
With AMP I am more consistent with my jumping. I’m in competition with myself and see in real time how I’m doing. I owe it all to AMP - I can’t recommend them enough!
Joe
I skip to maintain my fitness, both physically and mentally, because I feel like moving your body plays a huge role in one’s mindset on a regular basis.
Cristi
Crossrope has not only brought me the ability to get physically healthy again after having a baby, but has connected me to a community that has made me feel empowered mentally.
Chad
I’m in better shape now than I was in my twenties or even as a teenager. I started using Crossrope about 6 years ago and the weight started flying off! I’ve seen phenomenal results!
Rima
I had gained 60 lbs and developed Type 2 Diabetes. I didn’t want to feel so drained. I slowly added in Crossrope and haven’t looked back. These are by far the best ropes I have ever used.
Jennika
I hit my top pregnancy weight... and I wasn’t pregnant It was then that I discovered I loved jumping rope. I am so grateful for Crossrope. They help change people’s lives for the better.
Doug
The quality and versatility of all of the products, combined with all of the support, has changed my life in so many ways.
Kristiane
I wasn’t comfortable in my own skin. Working out felt more like a punishment than a reward. Than Crossrope came into my life and changed everything. It was fun and I felt accomplished!
Tracy
With AMP I am more consistent with my jumping. I’m in competition with myself and see in real time how I’m doing. I owe it all to AMP - I can’t recommend them enough!
Workout at home or on the go
TV casting
Tablet App
Phone App
Apple Health
Workout at home or on the go
TV casting
Tablet App
Phone App
Apple Health
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