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The easiest way to start your fitness journey In as little as 10 minutes a day, you'll begin to feel stronger, have more confidence, and be on your way to achieving your fitness goals. Shop Now

★★★★★ 28,000+ reviews

Start a Fitness Routine You'll Stick With
Two people jumping rope outdoors with a mountain backdrop.

Easy to Learn, Fun to Do

Jumping rope might seem intimidating, but Crossrope makes it simple. Our weighted ropes slow down your jumps, making it easier to learn proper form and build confidence. You’ll be surprised how quickly you get the hang of it!

Guided Workouts for Beginners

Not sure where to start? Our Crossrope App provides step-by-step workouts designed for all fitness levels. Follow along at your own pace, and we’ll help you build endurance, coordination, and strength - one jump at a time.

Person skipping rope, plus a smartphone showing the Crossrope app.
Man jumping rope with Crossrope app workout on the TV in front of him

Start Small, Progress Fast

Begin with just a few minutes a day and gradually increase your workout time as you improve. Crossrope grows with you, so you can challenge yourself without feeling overwhelmed.

A Fun Way to Stay Active

Say goodbye to boring workouts! Jumping rope is an exciting, effective way to get moving, whether you’re starting fresh or adding variety to your routine. With Crossrope, you’ll look forward to every workout.

Woman skipping rope outdoors on a mat with a camera on a tripod nearby.

Choose Your Jump Rope Set

★★★★★ 4.9 (28,000+ Reviews)

SHOP JUMP ROPE SETS

Crossrope AMP 2.0 Jump Rope Set with a smartphone with a workout playing

AMP 2.0 Jump Rope Set

• For those who want extra motivation, personalized training data, jump counting, and a global leaderboard

• 2500+ interactive workouts and programs to guide you and bring results fast

✅ Includes 1/4, 1/2, & 1 LB jump ropes + AMP Bluetooth Handles

$199  $159

Use code EXCLUSIVE20 to save 20%.

App membership required, starting at $4.99/mo.

Crossrope Get Lean Set

AMP Ropeless

• All the benefits of AMP, without the rope

• Best for those with limited mobility, space and noise constraints

✅ Includes 1/4, 1/2, & 1 LB Ropeless attachments + AMP Bluetooth Handles

$199  $159

Use code EXCLUSIVE20 to save 20%.

App membership required, starting at $4.99/mo.

Compare AMP vs Classic

Chart comparing AMP and Classic features

Compare AMP vs Classic

Chart comparing AMP and Classic features

AMP is your on-demand personal trainer.

Image showcasing Crossrope app screenshots for beginner Challenges and Tutorials

Measure your starting point.

Smart technology evaluates your abilities to get you started on the right foot. Whether you’re a beginner or a seasoned pro, there’s no judgment and no pressure, just stats.

Set & work toward goals.

We'll keep you on track. Engage in challenges, move up the leaderboard, get results!

Image showcasing Crossrope app screenshots Monthly Jump Goal and badges when completing a challenge
Image showcasing Crossrope app screenshots for TargetTrainer metrics during/after workouts

Trainer plans tailored to you.

AMP recommends workouts based on your preferences and fitness level. Goal-driven programs get you the results you want, quickly and conveniently.

Monitor your progress.

Get your real-time workout stats as you monitor your gains in endurance, speed, and strength.

Image showcasing calories burned (20% more with TargetTrainer)
Image of Crossrope trainers Jennika and Chad with app screenshots for workouts

Expert instruction.

Our trainers will guide you each step of the way, even if you are new to jumping. Watch tutorials, learn skills, follow along with guided workouts, and get inspired!

Meet your trainers:

Accountability, built-in.

Each workout pushes you to perform at your peak. Get reminders to stay on top of your goals and schedule workouts to fit your schedule.

Image showcasing Crossrope app screenshots for workout selector
Image showcasing Crossrope app screenshots for leaderboard and challenges

A workout system you'll love.

AMP members get addicted! Join challenges, earn badges, climb the global leaderboard, and beat the pace bar. Feel proud of your hard work and committment to fitness.

Better Than The Rest for Beginners

crossrope amp handles

Crossrope AMP

treadmill icon

Treadmill

bike icon

Bike

rower icon

Rower

Time-tested cardio
Real-time performance feedback
Track progress and set PRs
Upper body, lower body, and core
Train outside, at home, and at the gym
Variety of skills/movements
High calorie burn
Equipment price $199 $2,000 - $4,000 $1,200 - $4,000 $1,500 - $4,000
Membership price $4.99 - $7.42/mo* $30-$55/mo $30-$55/mo $30-$55/mo

Be inspired.
Find support.
Celebrate wins.

Join our Facebook community with over 97k fellow jumpers.

Collage of diverse individuals engaging with fitness apps and activities.
A collage of people with training apps and workout equipment.

Be inspired. Find support.
Celebrate wins.

Join our Facebook community with over 97k fellow jumpers.

Collage of people with fitness apps and workout equipment.
Try for 60 days, risk-free. Send it back in any shape, for any reason.
Love it or your money back.

Try for 60 days, risk-free. Send it back in any shape, for any reason.

Receive free US return shipping and a full refund, no questions asked.
Free US returns.

Receive free US return shipping and a full refund, no questions asked.