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Stay Motivated & Achieve Your Goals

Accelerate results & burn 20% more calories with workouts from the Crossrope App Membership & AMP Handles.

 

See AMP in action

You want results. We can get you there.

Our library of over 2,500 workouts will help you lose weight, gain muscle, and improve your endurance. Plus, keep it fresh with bodyweight, dumbbell, and kettlebell exercises.

You want results. We can get you there.

Our library of over 2,500 workouts will help you lose weight, gain muscle, and improve your endurance. Plus, keep it fresh with bodyweight, dumbbell, and kettlebell exercises.

Who says cardio has to be boring?

If you enjoy your workout, you're more likely to stay motivated. Crossrope’s workouts are fun, engaging, and diverse. You’ll see progress over time and look forward to coming back for more.

More than a jump counter.

Manually counting your jumps is a thing of the past. Jump till your heart is content - we’ll report your jump count, streaks, power output, leaderboard standing and more.

You want results. We can get you there.

Our library of over 2,500 workouts will help you lose weight, gain muscle, and improve your endurance. Plus, keep it fresh with bodyweight, dumbbell, and kettlebell exercises.

Get accountability &
motivation in every workout.

TargetTrainer gives you jump goals designed to be
achievable yet challenging enough to make you
push a little harder workout.

Who says cardio has to be boring?

If you enjoy your workout, you're more likely to stay motivated. Crossrope’s workouts are fun, engaging, and diverse. You’ll see progress over time and look forward to coming back for more.


More than a jump counter.

Manually counting your jumps is a thing of the past. Jump till your heart is content - we’ll report your jump count, streaks, power output, leaderboard standing and more.

35+ targeted fitness programs.

With goal-specific programs, you’ll have the freedom to move at your own pace and focus on what’s important to you.

35+ targeted fitness programs.

With goal-specific programs, you’ll have the freedom to move at your own pace and focus on what’s important to you.

Accountability & motivation in every workout.

Our TargetTrainer® technology turns your workout into a game, adjusting to your fitness level and pushing you to work harder and improve your skills.

New to jumping with weighted ropes?

Welcome! We’re excited you’re here and look forward to helping you on this journey. Hop over to the Beginner tab for tutorials and a 14-day program to get you started. If you have questions, don’t hesitate to reach out.

Build strength, define muscles, improve cardio.

Combine Crossrope’s weighted ropes with in-app programs like the "4-Week Strong & Toned Jump Rope & Kettlebell Program" and the "10-Day Upper Body Pump Up Program" for a complete full-body cardio and strength training session.

Workout as a team.

Create a team of friends, or join a team with similar jumping goals for extra motivation and accountability. Don't tackle your goals alone. Support each other to stay on track and crush your goals together!

Two people high-fiving outdoors, with mobile devices displaying chat messages from

Accountability & motivation in every workout.

Our TargetTrainer® technology turns your workout into a game, adjusting to your fitness level and pushing you to work harder and improve your skills.

Quote about workout targets from Adam, an AMP customer and app user.

New to jumping with weighted ropes?

Welcome! We’re excited you’re here and look forward to helping you on this journey. Hop over to the Beginner tab for tutorials and a 14-day program to get you started. If you have questions, don’t hesitate to reach out.

Build strength, define muscles, improve cardio.

Combine Crossrope’s weighted ropes with in-app programs like the "4-Week Strong & Toned Jump Rope & Kettlebell Program" and the "10-Day Upper Body Pump Up Program" for a complete full-body cardio and strength training session.

Workout as a team.

Create a team of friends, or join a team with similar jumping goals for extra motivation and accountability. Don't tackle your goals alone. Support each other to stay on track and crush your goals together!

Two people high-fiving outdoors, with mobile devices displaying chat messages from

Join challenges. Earn badges.

Think you have what it takes? New challenges added each month to fuel your fitness motivation.

Get accountability &
motivation in every workout.

TargetTrainer gives you jump goals designed to be
achievable yet challenging enough to make you
push a little harder workout.

On-demand classes from premier trainers.

The world’s top jump rope trainers unite to deliver an electrifying workout experience! Beginners and advanced jumpers can follow along as they teach skill-building and lead intense calorie-burning workouts.

Convenient is our middle name.

Whatever is on your schedule today, a Crossrope workout can be done anytime, just about anywhere, and in as little as 10 minutes.

Three individuals smiling, holding jump ropes, with names displayed below.

Meet your trainers.

As Certified Personal Trainers, they are here to guide and challenge you with workouts, classes, and programs for all fitness levels. Follow along to take the guesswork out of your routine.

Always better together.

No one wants to feel alone while starting a new workout routine. Join over 97k fellow jumpers in our private Facebook community who are on the same journey. Be inspired, find support, ask questions, share wins, connect with new friends. No purchase necessary.

Get accountability &
motivation in every workout.

TargetTrainer gives you jump goals designed to be
achievable yet challenging enough to make you
push a little harder workout.

See how you’re improving with Benchmarks.

Pick a rope, then choose a time or number of jumps. Work to beat your previous best and see in real-time if you’re on pace.

NEW! Video classes from premier jump rope trainers.

The world's top jump rope trainers unite to deliver an electrifying workout experience! Beginners and advanced jumpers can follow along as they keep you motivated, teach skill-building, and lead intense calorie-burning workouts. Plus, your jump stats, heart rate, and calorie burn are displayed on screen.

Global Leaderboards provide friendly competition.

See how you stack up against jumpers from around the world. Push yourself to pass others in the community and rank a little higher each day.

Join challenges. Earn badges.

Think you have what it takes? New challenges added each month to fuel your fitness motivation.


On-demand classes from premier trainers.

The world’s top jump rope trainers unite to deliver an electrifying workout experience! Beginners and advanced jumpers can follow along as they teach skill-building and lead intense calorie-burning workouts.

Convenient is our middle name.

Whatever is on your schedule today, a Crossrope workout can be done anytime, just about anywhere, and in as little as 10 minutes.

Convenient is our middle name.

Whatever is on your schedule today, a Crossrope workout can be done anytime, just about anywhere, and in as little as 10 minutes.

Get accountability &
motivation in every workout.

TargetTrainer gives you jump goals designed to be
achievable yet challenging enough to make you
push a little harder workout.

Join challenges, earn badges, win prizes.

Think you have what it takes? New challenges added each month to fuel your fitness motivation.

Meet your trainers.

As Certified Personal Trainers, they are here to guide and challenge you with workouts, classes, and programs for all fitness levels. Follow along to take the guesswork out of your routine.

Three individuals smiling, holding jump ropes, with names displayed below.

Get accountability &
motivation in every workout.

TargetTrainer gives you jump goals designed to be
achievable yet challenging enough to make you
push a little harder workout.

Always better together.

No one wants to feel alone while starting a new workout routine. Join over 97k fellow jumpers in our private Facebook community who are on the same journey. Be inspired, find support, ask questions, share wins, connect with new friends. No purchase necessary.


Get accountability &
motivation in every workout.

TargetTrainer gives you jump goals designed to be
achievable yet challenging enough to make you
push a little harder workout.

Always better together.

No one wants to feel alone while starting a new workout routine. Join over 97k fellow jumpers in our private Facebook community who are on the same journey. Be inspired, find support, ask questions, share wins, connect with new friends. No purchase necessary.

See how you’re improving with Benchmarks.

Pick a rope, then choose a time or number of jumps. Work to beat your previous best and see in real-time if you’re on pace.

See how you’re improving with Benchmarks.

Pick a rope, then choose a time or number of jumps. Work to beat your previous best and see in real-time if you’re on pace.

Maximize your workouts with AMP + App Membership.

Combine the Crossrope App Membership with AMP for a personalized workout experience that includes access to all the above features.

Maximize your workouts with AMP + App Membership.

Combine the Crossrope App Membership with AMP for a personalized workout experience that includes access to all the above features.

Maximize your workouts with AMP + App Membership.

Combine the Crossrope App Membership with AMP for a personalized workout experience that includes access to all the above features.

Two people sitting on a bench, discussing and holding exercise equipment.

One membership. Multiple users.

Each member within your family can enjoy the full benefits of one Crossrope Membership while tracking individual progress with family sharing.

Two people sitting on a bench, discussing and holding exercise equipment.

One membership. Multiple users.

Each member within your family can enjoy the full benefits of one Crossrope Membership while tracking individual progress with family sharing.

Membership benefits comparison for Lite and Standard Membership plans.

FUN GUIDED
WORKOUTS

CUSTOMIZED
INTENSITY

REAL-TIME
STATS

TARGETED
PROGRAMS

PERFORMANCE
TRACKING

GLOBAL
COMPETITION

Membership benefits comparison for Lite and Standard Membership plans.

FUN GUIDED
WORKOUTS

CUSTOMIZED
INTENSITY

REAL-TIME
STATS

TARGETED
PROGRAMS

PERFORMANCE
TRACKING

GLOBAL
COMPETITION

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