The Crossrope
App Experience
The Crossrope
App Experience
See AMP in action.
Our library of over 2,500 workouts will help you lose weight, gain muscle, and improve your endurance. Plus, keep it fresh with bodyweight, dumbbell, and kettlebell exercises.
You want results. We can get you there.
Our library of over 2,500 workouts will help you lose weight, gain muscle, and improve your endurance. Plus, keep it fresh with bodyweight, dumbbell, and kettlebell exercises.
You want results. We can get you there.
Our library of over 2,500 workouts will help you lose weight, gain muscle, and improve your endurance. Plus, keep it fresh with bodyweight, dumbbell, and kettlebell exercises.
Who says cardio has to be boring?
If you enjoy your workout, you're more likely to stay motivated. Crossrope’s workouts are fun, engaging, and diverse. You’ll see progress over time and look forward to coming back for more.
More than a jump counter.
Manually counting your jumps is a thing of the past. Jump till your heart is content - we’ll report your jump count, streaks, power output, leaderboard standing and more.
Maximize results with heart rate training.
Interval-based workouts designed to keep your heart rate in the optimal zone for fat-burning and conditioning. This proven training method boosts metabolism, improves endurance, and delivers faster results.
Seamless fitness tracker integration.
Sync your Crossrope workouts with Apple Health and other popular fitness trackers. Track your jump time, calorie burn, and workout data - all automatically added to your fitness profile.
35+ targeted fitness programs.
With goal-specific programs, you’ll have the freedom to move at your own pace and focus on what’s important to you.
Accountability & motivation in every workout.
Our TargetTrainer® technology turns your workout into a game, adjusting to your fitness level and pushing you to work harder and improve your skills.
New to jumping with weighted ropes?
Welcome! We’re excited you’re here and look forward to helping you on this journey. Hop over to the Beginner tab for tutorials and a 14-day program to get you started. If you have questions, don’t hesitate to reach out.
Build strength, define muscles.
Combine Crossrope’s weighted ropes with in-app programs like the "4-Week Strong & Toned Jump Rope & Kettlebell Program" and the "10-Day Upper Body Pump Up Program" for a complete full-body cardio and strength training session.
Workout as a team.
Create a team of friends, or join a team with similar jumping goals for extra motivation and accountability. Don't tackle your goals alone. Support each other to stay on track and crush your goals together!
Global Leaderboards provide friendly competition.
See how you stack up against jumpers from around the world. Push yourself to pass others in the community and rank a little higher each day.
On-demand classes from premier trainers.
The world’s top jump rope trainers unite to deliver an electrifying workout experience! Beginners and advanced jumpers can follow along as they teach skill-building and lead intense calorie-burning workouts.
Join challenges. Earn badges.
Think you have what it takes? New challenges added each month to fuel your fitness motivation.
Get accountability &
motivation in every workout.
TargetTrainer gives you jump goals designed to be
achievable yet challenging enough to make you
push a little harder workout.
Meet your trainers.
As Certified Personal Trainers, they are here to guide and challenge you with workouts, classes, and programs for all fitness levels. Follow along to take the guesswork out of your routine.
One membership. Multiple users.
Each member within your family can enjoy the full benefits of one Crossrope Membership while tracking individual progress with family sharing.
Maximize your workouts with AMP + App Membership.
Combine the Crossrope App Membership with AMP for a personalized workout experience.
NEW! Video classes from premier jump rope trainers.
The world's top jump rope trainers unite to deliver an electrifying workout experience! Beginners and advanced jumpers can follow along as they keep you motivated, teach skill-building, and lead intense calorie-burning workouts. Plus, your jump stats, heart rate, and calorie burn are displayed on screen.
Convenient is our middle name.
Whatever is on your schedule today, a Crossrope workout can be done anytime, just about anywhere, and in as little as 10 minutes.
Get accountability &
motivation in every workout.
TargetTrainer gives you jump goals designed to be
achievable yet challenging enough to make you
push a little harder workout.
Join challenges, earn badges, win prizes.
Think you have what it takes? New challenges added each month to fuel your fitness motivation.
Get accountability &
motivation in every workout.
TargetTrainer gives you jump goals designed to be
achievable yet challenging enough to make you
push a little harder workout.
Always better together.
No one wants to feel alone while starting a new workout routine. Join over 97k fellow jumpers in our private Facebook community who are on the same journey. Be inspired, find support, ask questions, share wins, connect with new friends. No purchase necessary.
See how you’re improving with Benchmarks.
Pick a rope, then choose a time or number of jumps. Work to beat your previous best and see in real-time if you’re on pace.
Maximize your workouts with AMP + App Membership.
Combine the Crossrope App Membership with AMP for a personalized workout experience that includes access to all the above features.
Choose the Membership plan that best fits your needs.
AMP 2.0 Jump Rope Set
• For those who want extra motivation, personalized training data, jump counting, and a global leaderboard
• 2,500+ interactive workouts and programs to guide and bring results fast
✅ Includes 1/4, 1/2, & 1 LB interchangeable weighted jump ropes + AMP Bluetooth Handles
AMP 2.0 Ropeless Jump Rope Set
• For those who want extra motivation, personalized training data, jump counting, and a global leaderboard
• Prevents tripping, perfect for tight spaces, & virtually quiet workout.
• 2,500+ interactive workouts and programs to guide and bring results fast
✅ Includes 1/4, 1/2, & 1 LB Ropeless Attachments + AMP Bluetooth Handles
AMP 2.0 Jump Rope Handles
• For those who already own Crossrope jump ropes or Ropeless attachments and want extra motivation, personalized training data, jump counting, and a global leaderboard.
• 2,500+ interactive workouts and programs to guide and bring results fast
✅ Includes AMP 2.0 Bluetooth Handles
Always better together.
No one wants to feel alone while starting a new workout routine. Join over 97k fellow jumpers in our private Facebook community who are on the same journey. Be inspired, find support, ask questions, share wins, connect with new friends. No purchase necessary.
