Whether you're building endurance, losing fat, or simply saving your workout streak, we have a program waiting for you.
Filter by time, rope, exercise type, & difficulty level to challenge yourself every workout. New workouts added weekly.
Not sure where to start? We'll guide you from basic jumps to double unders. Join over 59,000 users who've taken the Jump Rope Beginner Challenge. You can do it too.
Try for 60 days, risk-free. Send it back in any shape, for any reason.
Receive free US return shipping and a full refund, no questions asked.
PRECISELY ENGINEERED FOR A SMOOTH EXPERIENCE
PRECISELY ENGINEERED FOR A SMOOTH EXPERIENCE
Crossrope handles use a small, robust connection system for quickly swapping between ropes.
Ergonomic handles are comfortable and easy to grip - even with sweaty hands.
Lighting fast Bluetooth pairing with a battery that lasts up to 6 months per charge.
AMP Bluetooth Jump Rope Set
Smart, data-driven jump rope system designed to help burn 20% more calories.
Ropeless AMP Set
All the benefits of AMP, without the rope. Burn more calories in tight or quiet spaces.
Choose the right rope length for you based on your height.
If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.
Still need assistance? Watch sizing video
Size | User Height | Rope Length |
---|---|---|
Ropeless | - | 14" |
XX-Small | up to 4'6" | 7'0" |
X-Small | 4'6.5" - 5'0.5" | 7'6" |
Small | 5'1" - 5'5" | 8'0" |
Medium | 5'5.5" - 5'10" | 8'6" |
Large | 5'10.5" - 6'1.5" | 9'0" |
X-Large | 6'2"+ | 9'6" |
Size | User Height | Rope Length |
---|---|---|
Ropeless | - | 35.5cm |
XX-Small | up to 1.37m | 2.13m |
X-Small | 1.38m - 1.54m | 2.29m |
Small | 1.55m - 1.65m | 2.44m |
Medium | 1.66m - 1.78m | 2.59m |
Large | 1.79m - 1.87m | 2.74m |
X-Large | 1.88m+ | 2.90m |
CROSSROPE LOVE AT FIRST JUMP
One thing we’ve learned is that it's hard to describe what the Crossrope workout truly feels like until you try it yourself. Using weighted jump ropes is unlike any workout you've experienced, which is why we're confident you're going to love it from your very first jump.
60 DAYS TO JUMP - OUR GUARANTEE
To make your decision easy, we're giving you 60 days to use our ropes as much as you'd like so you can see the difference for yourself. If you aren't convinced, you can return them for free*, no questions asked.
OUR RETURN/EXCHANGE POLICY
Our return/exchange policy applies to any of our physical products (for apparel returns, your items must be tagged and unworn and in original packaging). Please note our return policy does not apply to subscription products including our Crossrope Membership. Products sold in "Deals" or "Like New" are limited to size exchanges only.
International Size Exchanges - Yes! Just pay one-way shipping and we will cover the rest. International Returns require customers to cover shipping costs.
FREE STANDARD SHIPPING
All US orders ship free over $200 with ground shipping. Shipping is always free for returns (US only).
*Free Returns and Exchanges apply to US customers only. $40 restocking fee for Heavy Duty Crossrope Mat returns. For international returns/exchanges, simply cover one-way shipping costs. For more information please visit our help center.
- How can I unlock the Crossrope Membership?
- Anyone may use the free features of the Crossrope App. By purchasing the annual subscription, we will send you instructions for how to activate your Crossrope Membership. You can cancel at anytime.
- When will I get access to the Crossrope Membership after purchase?
- You will receive access to all Membership features immediately after you complete the activation steps.
- What devices are supported?
- The app is available on iOS and Android devices and is supported on all devices with iOS 13 or higher and Android 5.0 or higher.
- How can I update my subscription?
- You can manage your subscription through your Crossrope store account and click on Manage Subscriptions. If you need assistance with managing your subscription, please visit our Crossrope Help Center.
- Why don't I see the Crossrope Membership in the app?
- Please make sure you have the latest version of the app installed on your phone. Please check the Apple App Store and Google Play Store for updates.
- Is there a return policy for the app?
- Yes, subscriptions purchased on crossrope.com are covered by our 60 day no-hassle returns and exchange policy.
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.