Simone’s journey into the world of fitness was anything but conventional. With a deep-rooted passion for health and movement, she never anticipated that her love for exercise would transform into a full-fledged career. In 2022, when her husband accepted a new job opportunity, they made the life-changing decision to sell their business. This transition left Simone at a crossroads, contemplating whether to return to her previous career in dentistry or explore a new path that truly ignited her passion.
Encouraged by her husband to pursue personal training—something she had always enjoyed—Simone took a leap of faith. She earned her Personal Trainer and Group Fitness Instructor certification through the National Academy of Sports Medicine (NASM) and soon after, completed an 8-week internship with a top gym franchise. Her dedication and energy quickly paid off, landing her a full-time position where she built strong client relationships and found immense joy in helping others achieve their fitness goals.
Discovering a Passion for Jump Rope Training
When Simone found her way to Crossrope, she uncovered a whole new level of fitness. Jump rope training quickly became one of her favorite ways to work out.
“I love the challenge of combining jump rope, bodyweight exercises, and weighted ropes to create dynamic, full-body workouts,” she says. Fitness, for Simone, isn’t just about physical transformation - it’s also about mental resilience and emotional well-being.
“I need my daily dose of exercise to stay happy and energized,” she shares. Through her own journey, she’s learned that prioritizing movement and nutrition is the key to feeling strong, confident, and ready to take on life’s challenges.
Why Simone Loves Crossrope
As a Crossrope Trainer, Simone is passionate about helping others unlock the incredible benefits of jump rope fitness—from building strength and endurance to improving balance, coordination, and cardiovascular health. She believes that no matter your fitness level, jump rope training can be adapted to suit your needs and goals.
“You never regret a workout!” she says. Consistency is key, and she loves seeing her clients push past their limits, celebrate small wins, and build confidence through movement.
Simone’s Favorite AMP Features:
🔥 Jump Tracking – “I love that AMP tracks my total jumps—it’s so motivating to see my progress at the end of a workout.”
💪 TargetTrainer – "I have a love/hate relationship with TargetTrainer. I love how it pushes me past my limits and helps me achieve more than I thought I could. But I definitely dislike it when I don't hit my target! So much so, that I often challenge myself to redo the interval!"
Why You Should Try Crossrope
If you’re thinking about adding jump rope to your fitness routine, Simone has one piece of advice:
"Go for it! Jump rope is incredibly addictive. There are endless variations to keep your workouts fresh and exciting. The ropes are easy to travel with and can spice up any fitness routine. The app offers a wide range of workouts, making it perfect for everyone—from beginners to advanced athletes. Plus, jump roping is an excellent way to improve strength (especially with weighted ropes), coordination, balance, and endurance!"
✨ Jump rope workouts are fun, engaging, and incredibly effective. Whether you’re looking to torch calories, build strength with weighted ropes, or boost endurance, the possibilities are endless.
🛫 Perfect for travel – The ropes are lightweight and portable, so you can take your workout anywhere.
📲 Game-changing Crossrope App – Get access to guided jump rope workouts designed for all levels, from beginner to advanced.
💯 Full-body benefits – Jump rope training improves strength, coordination, balance, and cardiovascular endurance while keeping workouts fresh and exciting.
Ready to jump into a fitness routine that actually excites you? Let Simone and the Crossrope community show you the way!
Follow Simone on Instagram!
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