We're thrilled to announce a brand new feature to the Crossrope App, Rounds! With Rounds, you can now create simple custom workouts directly within the Crossrope app.
What is Rounds?
Rounds is a feature that allows you to create quick and effective workouts customized to your preferences. Whether you prefer a simple 30 seconds on, 30 seconds off routine or a more intense 1:00 jump and 10 second rest speed training session, Rounds has got you covered. It's also perfect for anyone who wants to jump right into their workout without needing to search for a specific routine, but who still wants more structure to their workout than Free Jump.
How Does it Work?
Setting up a Rounds workout is a breeze. Simply choose your preferred rope or ropeless option, select the type of jump (basic jump, alternate foot, boxer step, double unders, or freestyle jump), specify the duration of each interval (jumping and resting), and decide how many rounds you'd like to complete. Voila! You'll have a custom workout tailored exactly to your specifications.
Why Rounds?
Rounds workouts utilize the same user-friendly interval workout timer as our other routines, ensuring a seamless experience. Plus, if you have AMP, you can have your jumps counted and utilize TargetTrainer to receive personalized jump targets tailored to your skill level and goals. And if you have an Apple Watch or compatible heart rate monitor, you can easily monitor your heart rate during your session, adding an extra layer of insight to your workouts.
Track Your Progress
Love a particular Rounds workout? You can track your personal best and strive to improve with each session. All your Rounds workouts are seamlessly integrated into your app history, allowing you to monitor your progress and see how your performance evolves over time. Every jump counts towards your total, bringing you one step closer to your fitness goals.
Available Now on iOS
Excited to give Rounds a try? It's available exclusively on iOS starting today! Simply update your Crossrope app to access this exciting new feature. And don't worry, Android users, we're working hard to bring Rounds to you soon.
Rounds is available to all users with a Membership, so if you haven't already, be sure to sign up today to unlock this and other premium features like unlimited access to all 2500+ workouts.
Learn more about Crossrope AMP Membership Features
Download or update your Crossrope app now and start experiencing the difference today!
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